About the archives
Many It's Your Health audio segments are available and are often approximately 20 to 25 minutes long. Access audio by clicking on download audio in the text below describing the previously broadcast shows. You will arrive at the Radio4all.net site where you can download the audio (either play or save it on your computer drive). Note that when audio is available it will be posted here normally within a week of broadcast.
previously broadcast shows
February Thursdays 2010
2/4/10
Fred Hahn, author of the bestselling fitness book, The Slow Burn Fitness Revolution will be talk about his latest book, Strong Kids, Healthy Kids: The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week download audio
Leslie Davenport, author of Healing and Transformation Through Self Guided Imagery download audio
Susan Kohler, author of Communicating with Alzheimers: A Practical Guide & Workbook for Families download audio
Terri Cheney, author of Manic: A Memoir download audio
February Tuesdays 2010
2/2/10
Judith Wurtman, PhD and Nina T. Frusztaier, MD, authors of The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight GainPatt Lind-Kyle, author of Heal Your Mind, Rewire Your Brain: Applying the Exciting New Science of Brain Synchrony for Creativity, Peace and Presence
Patt Lind-Kyle, author of Heal Your Mind, Rewire Your Brain: Applying the Exciting New Science of Brain Synchrony for Creativity, Peace and Presence.
download audio
2/9/10
Tony Rao author of The Way of Boys: Raising Healthy Boys in a Challenging and Complex World. download audio
Gregory Montalbano, MD Orthopedic Surgeon will discuss injury prevention while engaging in Winter sports download audio
January Tuesdays 2010 (audio quality for some January shows is not optimum, sorry)
1/12/10
Tabatha Coffey, star of Bravo's hit TV show, Tabatha's Salon Takeover, will talk about ways to keep your hair healthy and beautiful. download audio
1/19/10
J.J. Flizanes, the founder and director behind Invisible Fitness. A familiar local media figure in the Los Angeles fitness industry, J.J. was chosen as a spokesperson for the American Heart Association and has appeared in many national magazines and on TV. J.J. Flizanes is a Certified Nutrition Specialist, Certified Kickboxing Instructor, and has achieved multiple certifications with the National Academy of Sports Medicine and The Resistance Training Specialist Program. J.J. will be talking about the mental side of fitness. download audio
Kevin Gillespie from Top Chef Las Vegas. Kevin is the Executive Chef & Partner of Woodfire Grill in Atlanta, GA. Woodfire Grill is proud to support local, sustainable, organic agriculture as well as responsible animal stewardship and sustainable fishing practices. download audio
1/26/10
Dr. William Sears, an acclaimed pediatrician who has authored dozens of pediatric books, will talk about his just released book Prime-Time Health geared toward middle-aged people and seniors hoping to improve their long-term health. download audio
Temple Grandin, author of Thinking in Pictures: My Life with Autism and many other books, will be talking about her long-awaited movie Temple Grandin premiering on HBO in February. The movie stars Claire Danes as Temple Grandin. Please visit Future Horizons, Inc. website at www.FHautism.com for Dr. Temple Grandins books, DVDs, and upcoming conference locations. Future Horizons, Inc. has grown to be a world leader in publications and conferences on autism and Asperger's Syndrome. FHsensory.com has been added extending into the broader scope of sensory issues that would serve even more on pervasive developmental disorders (PDD) spectrum. download audio
January Thursdays 2010
1/14/2010
Amy McCready, Founder of Positive Parenting Solutions, Inc. that provides online parenting education, personal coaching and problem solving for parents of toddlers to teens. download audio
Linda Bacon, Ph.D, author of Health at Every Size: The Surprising Truth About Your Weight. "A dogma-busting book based on solid science."- Glenn A. Gaesser, Ph.D
download audio
Sheila and Lisa Himmel, authors of Hungry: A Mother and Daughter Fight Anorexia. "HUNGRY illustrates that, whether the problem concerns food, drug abuse, or alcoholism, even amid the depths of pain and despair healing becomes possible when the desire for it is real and strong." -San Jose Mercury News download audio
1/21/10
Lauren Deen author of her latest book Cook Yourself Thin Faster: Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! download audio
Dr. Scott Patton, author of Health Beyond Medicine: A Chiropractic Miracle. When his infant son's life was threatened by a medical condition that the hospital physicians couldn't diagnose, chiropractor Dr. Scott Patton took matters into his own hands. Taking a chance, he decided to apply a gentle chiropractic technique that ended up restoring his baby's health. download audio
Amy Hendel, author of Fat Families, Thin Families: How to Save Your Family From the Obesity Trap. Amy Hendel is a family lifestyle therapist, a registered physician assistant, and a healthcare correspondent for a variety of media programs, including the Rachael Ray Show and Today; Followed by Annie Bond, from National Geographic and author of her just released book True Food: 8 Simple Steps to a Healthier You. download audio for both shows
1/28/10
Baden M. will be talking about GAPS Step-By-Step Guidebook by Baden Lashkov. An acronym for Gut and Psychology Syndrome, GAPS is a program for healing all disorders beginning in the gut. download audio
Nina Price author of 5 Strategies For Staying Employed In Today's Economy download audio
Lois Barth, life coach/speaker and writer, Lois is also the Life Coach for Fitness Magazine's "Fitness Makeover" a year-long project to promote health and vitality from the inside out. download audio
Dr. Michael Ozner, author of The Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will). "Inside information you need to become a more responsible, more informed partner in your own care." —Philip Smith, editor in chief, Life Extension
download audio
