About the archives
Many It's Your Health audio segments are available and are often approximately 15 to 25 minutes long. Access audio by clicking on download audio in the text below describing the previously broadcast shows. You will arrive at the Radio4all.net site where you can download the audio (either play or save it on your computer drive). Note that when audio is available it will be posted here normally within a week of broadcast.
previously broadcast shows
March Thursdays 2010
3/4/10
Abby Epstein and Ricki Lake, the makers of the eye opening film, The Business of Being Born and their amazing book, Your Best Birth download audio
Mayim Bialik, former star of the hit NBC television show Blossom and the National Celebrity Spokesperson for The Holistic Mom's Network will talk about attachment parenting, The Holistic Mom's Network, and her current television work. download audio
ET Brenna Barzenick, author of Tsumommy: Riding the Wave of Motherhood. download audio
3/11/10
Kristin Steede from NBC's hit television show, The Biggest Loser and Tera Norberg of girlgonehealthy.com will share their experiences making healthy lifestyle changes.
Steven Hotze, MD author of Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth with Bioidentical Hormones
Joe Navarro, Former FBI Agent and author of several books including his latest, Louder Than Words: Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence
Dr. Eric Z. Shapira, DDS, MA, MHA, author ofA New Wrinkle: What I Learned from Older People Who Never Acted Their Age
March Tuesdays 2010
3/2/10
Julie Edelman, author of The Ultimate Accidental Housewife: Your Guide to a Clean-Enough House will offer quick and easy Spring cleaning tips download audio
Marianna Olszewski, author orLive It, Love It, Earn It: A Woman's Guide to Financial Freedom download audio
3/9/10
Devin Alexander, author the NY Times Best Selling The Biggest Loser Cookbook, The Biggest Loser Family Cookbook, The Most Decadent Diet Ever, and Fast Food Fix, will talk about her new cookbook hitting stores today, March 9th, I Can't Believe It's Not Fattening!: Over 150 Ridiculously Easy Recipes for the Super Busy
download audio
Susan Guild, Founder of Wake Up Your Magic: Personal Transformation Thru Creative Focus download audio
February Thursdays 2010
2/4/10
Fred Hahn, author of the bestselling fitness book, The Slow Burn Fitness Revolution will be talk about his latest book, Strong Kids, Healthy Kids: The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week download audio
Leslie Davenport, author of Healing and Transformation Through Self Guided Imagery download audio
Susan Kohler, author of Communicating with Alzheimers: A Practical Guide & Workbook for Families download audio
Terri Cheney, author of Manic: A Memoir download audio
2/11/10
Nancy Dreyfus, Psy. D., author of Talk to Me Like I'm Someone You Love: Relationship Repair in a Flash download audio
Susan Piver, author of The Wisdom of a Broken Heart: An Uncommon Guide to Healing, Insight, and Love download audio
Kim Switnicki, author of Great Sex for Hard Times download audio
Terri Orbuch, PH.D, author of Simple Steps to Take Your Marriage from Good to Great download audio
2/18/10
Dave Culbertson, Founder of Arms of an Angel Foundation. The Arms of an Angel Foundation, a non-profit Drug Awareness Outreach Program was founded in February 2009, by Dave and Ellen Culbertson and family, after the tragic, accidental heroin overdose of their son, Carl Culbertson, who fought addiction for eight years download audio
Marco Borges, author of Power Moves: The Four Motions to Transform Your Body For Life. Marco is the trainer for Beyonce, Jay-Z, Gloria Estefan download audio
February Tuesdays 2010
2/2/10
Judith Wurtman, PhD and Nina T. Frusztaier, MD, authors of The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight GainPatt Lind-Kyle, author of Heal Your Mind, Rewire Your Brain: Applying the Exciting New Science of Brain Synchrony for Creativity, Peace and Presence (audio na)
Patt Lind-Kyle, author of Heal Your Mind, Rewire Your Brain: Applying the Exciting New Science of Brain Synchrony for Creativity, Peace and Presence.
download audio
2/9/10
Tony Rao author of The Way of Boys: Raising Healthy Boys in a Challenging and Complex World. download audio
Gregory Montalbano, MD Orthopedic Surgeon will discuss injury prevention while engaging in Winter sports download audio
2/16/10
Gregory Montalbano, MD Orthopedic Surgeon will discuss injury prevention while engaging in Winter sports, broadcast from recording 2/9/10 download audio
Linda Franklin author of Don't Ever Call Me Ma'am: The Real Cougar Woman Handbook download audio
2/23/10
Abby Epstein, Ricki Lake (TBD), makers of the eye opening film, The Business of Being Born and their amazing book, Your Best Birth. They will also be joined by doula and founder of Bini Birth, Ana Paula Markel. “The Business of Being Born is a passionate ground level examination of home childbirth, anchored in a scene in which its executive producer, Ricki Lake, the actress and former talk show host, gives birth to her second child in a bathtub.” ~The New York Times (audio na)
January Tuesdays 2010 (audio quality for some January shows is not optimum, sorry)
1/12/10
Tabatha Coffey, star of Bravo's hit TV show, Tabatha's Salon Takeover, will talk about ways to keep your hair healthy and beautiful. download audio
1/19/10
J.J. Flizanes, the founder and director behind Invisible Fitness. A familiar local media figure in the Los Angeles fitness industry, J.J. was chosen as a spokesperson for the American Heart Association and has appeared in many national magazines and on TV. J.J. Flizanes is a Certified Nutrition Specialist, Certified Kickboxing Instructor, and has achieved multiple certifications with the National Academy of Sports Medicine and The Resistance Training Specialist Program. J.J. will be talking about the mental side of fitness. download audio
Kevin Gillespie from Top Chef Las Vegas. Kevin is the Executive Chef & Partner of Woodfire Grill in Atlanta, GA. Woodfire Grill is proud to support local, sustainable, organic agriculture as well as responsible animal stewardship and sustainable fishing practices. download audio
1/26/10
Dr. William Sears, an acclaimed pediatrician who has authored dozens of pediatric books, will talk about his just released book Prime-Time Health geared toward middle-aged people and seniors hoping to improve their long-term health. download audio
Temple Grandin, author of Thinking in Pictures: My Life with Autism and many other books, will be talking about her long-awaited movie Temple Grandin premiering on HBO in February. The movie stars Claire Danes as Temple Grandin. Please visit Future Horizons, Inc. website at www.FHautism.com for Dr. Temple Grandins books, DVDs, and upcoming conference locations. Future Horizons, Inc. has grown to be a world leader in publications and conferences on autism and Asperger's Syndrome. FHsensory.com has been added extending into the broader scope of sensory issues that would serve even more on pervasive developmental disorders (PDD) spectrum. download audio
January Thursdays 2010
1/14/2010
Amy McCready, Founder of Positive Parenting Solutions, Inc. that provides online parenting education, personal coaching and problem solving for parents of toddlers to teens. download audio
Linda Bacon, Ph.D, author of Health at Every Size: The Surprising Truth About Your Weight. "A dogma-busting book based on solid science."- Glenn A. Gaesser, Ph.D
download audio
Sheila and Lisa Himmel, authors of Hungry: A Mother and Daughter Fight Anorexia. "HUNGRY illustrates that, whether the problem concerns food, drug abuse, or alcoholism, even amid the depths of pain and despair healing becomes possible when the desire for it is real and strong." -San Jose Mercury News download audio
1/21/10
Lauren Deen author of her latest book Cook Yourself Thin Faster: Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! download audio
Dr. Scott Patton, author of Health Beyond Medicine: A Chiropractic Miracle. When his infant son's life was threatened by a medical condition that the hospital physicians couldn't diagnose, chiropractor Dr. Scott Patton took matters into his own hands. Taking a chance, he decided to apply a gentle chiropractic technique that ended up restoring his baby's health. download audio
Amy Hendel, author of Fat Families, Thin Families: How to Save Your Family From the Obesity Trap. Amy Hendel is a family lifestyle therapist, a registered physician assistant, and a healthcare correspondent for a variety of media programs, including the Rachael Ray Show and Today; Followed by Annie Bond, from National Geographic and author of her just released book True Food: 8 Simple Steps to a Healthier You. download audio for both shows
1/28/10
Baden M. will be talking about GAPS Step-By-Step Guidebook by Baden Lashkov. An acronym for Gut and Psychology Syndrome, GAPS is a program for healing all disorders beginning in the gut. download audio
Nina Price author of 5 Strategies For Staying Employed In Today's Economy download audio
Lois Barth, life coach/speaker and writer, Lois is also the Life Coach for Fitness Magazine's "Fitness Makeover" a year-long project to promote health and vitality from the inside out. download audio
Dr. Michael Ozner, author of The Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will). "Inside information you need to become a more responsible, more informed partner in your own care." —Philip Smith, editor in chief, Life Extension
download audio
